EMDR Intensive Therapy in Madison, WI

Break Free from the Weight of Trauma

You’ve been grappling with painful memories and emotions that refuse to fade, no matter how hard you try to suppress them. These unresolved traumas show up in your daily life—sometimes as overwhelming sadness, anxiety, or feelings of hopelessness. It feels like the past is holding you hostage, leaving you exhausted and unsure of how to move forward.

You’ve worked hard to keep it all together, trying to focus on work, relationships, and responsibilities. But then, out of nowhere, the floodgates open: a smell, a sound, or a stray thought takes you right back to those moments of pain. You isolate yourself, afraid of letting anyone see you break down. As you cry over the losses, betrayals, and years of being made to feel small or invisible, the weight becomes unbearable. Deep down, you know you can’t keep carrying this alone—and you’re ready for real healing.

A New Approach to Healing

I specialize in helping individuals who feel trapped by their trauma find relief and healing through EMDR (Eye Movement Desensitization and Reprocessing) intensives. Unlike traditional weekly therapy, EMDR intensives allow us to work deeply and efficiently over extended, focused sessions. This approach is designed to help you gain momentum in your healing journey while reducing the time spent in therapy overall.

EMDR is a powerful, evidence-based therapy that helps your brain reprocess traumatic memories. Through techniques like bilateral stimulation (eye movements, tapping, or tones), we’ll work to desensitize the emotional pain tied to these memories. By reprocessing these experiences, we’ll unlock the stuck patterns in your brain and body, allowing you to reclaim calm, clarity, and control over your life.

In our sessions, you’ll have a safe, supportive space to explore and release what’s been weighing you down. With my guidance, we’ll address the root causes of your pain, not just the symptoms. My clients often describe a profound sense of relief, improved emotional resilience, and greater self-confidence as they move forward in life with renewed strength.

Why EMDR Intensives Work

An intensive approach can be transformative for individuals who:

  • Feel stuck in their healing journey despite trying other therapies.

  • Struggle with recurring flashbacks, emotional triggers, or overwhelming distress.

  • Want to see noticeable progress in a shorter amount of time.

  • Are ready to dedicate focused energy to overcoming their trauma.

Whether you’ve been living with trauma for years or only recently noticed its impact, an EMDR intensive can offer a clear path toward relief and recovery.

Start Your Healing Journey Today

You don’t have to keep reliving the pain of your past. EMDR intensives can help you break free from trauma and create a future where you feel whole, empowered, and at peace.

I offer a free 15-minute consultation to discuss your needs and see if an EMDR intensive is right for you. Take the first step by clicking the link below or calling 608-205-8515. Together, we’ll begin your journey toward lasting relief and healing.

Don’t let your past define your future—let’s work together to reclaim your life.

Frequently Asked Questions About EMDR

  • An EMDR Intensive is a focused and accelerated approach to trauma therapy. Instead of weekly sessions, an intensive condenses multiple hours of EMDR therapy into one or more full-day or half-day sessions. This allows us to dive deep into your healing process, making faster progress in a shorter time. Many people find this approach helpful when they want noticeable results quickly or when weekly therapy feels too slow.

  • EMDR Intensives are ideal for individuals who feel stuck in their healing journey, are dealing with unresolved trauma, or want to reduce symptoms quickly due to life demands. They’re also a great option for people who have limited availability for weekly sessions, are preparing for major life changes, or prefer to address issues in a concentrated timeframe.

  • During an EMDR Intensive, we’ll start by discussing your goals and history to ensure we focus on what matters most to you. Then, we’ll use EMDR techniques to work through distressing memories and emotions in a safe, structured way. The intensive format provides time for deeper healing while allowing space for breaks and reflection. Most clients report leaving the sessions with a sense of relief, clarity, and renewed confidence.

 

It is time to call and get help. You’ve waited long enough.

Call 608-205-8515 for a 15 minute consultation to see if this option is right for you.